Amount of Vitamin D in Pasta, dry, enriched

Cereal Grains and Pasta

In 100 g (Grams) of Pasta, dry, enriched there is 0 IU of Vitamin D. Change amount

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Vitamin D

Vitamin D is a nutrient present in many other foods. The below table lists foods high in Vitamin D other than Pasta, dry, enriched.

Fish oil, cod liver 10000 IU
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw 1276 IU
Mushrooms, portabella, exposed to ultraviolet light, raw 1135 IU
Mushrooms, maitake, raw 1123 IU
Fish, halibut, Greenland, raw 1097 IU
Mushroom, white, exposed to ultraviolet light, raw 1046 IU
Fish, mackerel, salted 1006 IU
Fish, carp, raw 988 IU
Fish, eel, mixed species, raw 932 IU
Salmon, sockeye, canned, drained solids, without skin and bones 859 IU
Fish, salmon, sockeye, canned, drained solids 841 IU
Salmon, sockeye, canned, total can contents 761 IU
Fish, trout, rainbow, farmed, cooked, dry heat 759 IU
Fish, salmon, chinook, smoked 685 IU
Fish, salmon, sockeye, cooked, dry heat 670 IU
Fish, swordfish, cooked, dry heat 666 IU
Fish, mackerel, Atlantic, raw 643 IU
Fish, sturgeon, mixed species, smoked 642 IU
Fish, trout, rainbow, farmed, raw 635 IU
Steelhead trout, dried, flesh (Shoshone Bannock) 628 IU
Pasta, dry, enriched

Pasta, dry, enriched is a type of Cereal Grains and Pasta. The most significant nutrients in Pasta, dry, enriched are listed below.

Water 9.9 g 9.9%
Energy (calorie) 371 kcal
Energy (joule) 1553 kJ
Protein 13.04 g 13.04%
Total lipid (fat) 1.51 g 1.51%
Ash 0.88 g 0.88%
Carbohydrate, by difference 74.67 g 74.67%
Fiber, total dietary 3.2 g 3.2%
Sugars, total 2.67 g 2.67%
Sucrose 0.48 g 0.48%
Glucose (dextrose) 0.12 g 0.12%
Fructose 0.11 g 0.11%
Lactose 0 g
Maltose 1.96 g 1.96%
Galactose 0 g
Starch 62.45 g 62.45%
Calcium, Ca 21 mg 0.02%
Iron, Fe 3.3 mg
Magnesium, Mg 53 mg 0.05%
Phosphorus, P 189 mg 0.19%

Nutrients in Pasta, dry, enriched